Aqua Therapy Exercises to Reduce Children Stress & Anxiety. (Personal Training AFT Swim Coach) 🌈(OAAW’s Organic Collection).
🚩Our engineered range of Innovative 360° Aqua Therapy workout comes with little or no joint and spinal disk compression. These programs are developed by combining the best aspects of key proven core movements from Pilates, Yoga and Bootcamp type of workout, designed to build strength, deepen flexibility, improve balance & coordination and promotes relaxation. 🔹Water’s natural properties create an ideal therapeutic environment; its soothing properties can heal the body while improving fitness levels & reducing overall stress levels. 🔹Common goals of aqua therapy program include: * Improving flexibility * Improving balance and coordination * Building muscle strength and endurance * Enhancing aerobic capacity * Reducing stress and promoting relaxation 🚩OUR ACCREDITATIONS: We are accredited FISAF (Federation of International Sports, Aerobics and Fitness) Aqua Fitness Instructors We have more than 15 years of practice experiences, coaching thousands of participants of varying levels of fitness through Sports Singapore, private organizations, companies and individuals. Duration: 45 mins Venue: Public or Private Pools 🚩Visit our fb Page: https://m.facebook.com/OohArr.AquaWarriors/ 🚩For more information about OAAW’s aqua therapy workout & our AFT rates, feel free to drop us a note. 🔹Swimming Skill is Not Required. 🔹WHAT Should You Provide? You need to be in appropriate swimsuit, remember a towel and a bottle of drinking water to hydrate. 🚩Our other Specialized Programs: ✨BACK PAIN (Adult): http://carousell.com/p/130200639 ✨ BACK PAIN (Children): http://carousell.com/p/136804267 ✨KNEE PAIN (Men intake): http://carousell.com/p/129319284 ✨BACK & KNEE (Elderly) http://carousell.com/p/136712786 ✨ Sports Injuries (Men Intake): http://carousell.com/p/136515376 Copyright © OohArr. All Rights Reserved. Oh, one more thing: Drop us a note if you're looking for experienced & patience Swimming Coach for Children or Senior.