General Information Healthy Care Fish Oil 100mg 400 Capsules Healthy Care regularly tests thier fish oil for mercury. Fish oil is extracted from cold water fish and is a natural source of marine omega-3 fatty acids. Fish Oil contains the omega-3 fatty acids EPA and DHA, and can be taken as a dietry supplement. Fish Oil provides an anti-inflammatory action within the body which may reduce inflammation anf joint swelling associated with arthritis. Omega-3 fatty acids are also important for cardiovascular health. In addition to these benefits, Healthy Care Fish Oil 1000mg is a beneficial supplement to take if you can't manage the recommended 2-3 serves of fish a week. It is also high in DHA which is necessary for the normal function of the eye, brain and nervous system. To ensure you can take Healthy Care Fish Oil 1000mg with confidence, Nature's Care regularly tests it fish for mercury and only uses high quality fish oil without added artificial surfactants to disguise fishy odours. Common Uses Helps relive symptoms of: Arthritis Swollen Joints Dermatitis Psoriasis Inflammatory Disorders Maintains normal healthy: Cardiovascular system Eye Function Brain Function Cholesterol level Nervous System Ingredients Active Ingredients Per Capsule: Fish Oil (Natural) 1g (1000mg) containing omega-3 marine Triglycerides 300mg as: Eicosapentaenoic Acid (EPA) 180mg Docosahexaenoic Acid (DHA) 120mg No added sugar, yeast, gluten, starch, wheat, corn, milk derivatives, preservatives, artificial colours, flavours and sweeteners. Always read the label. Use only as directed. If symptoms persist see your doctor or healthcare professional. Directions Suggested Adult Dose: As a Omega-3 supplement: Take 1 capsule 3 times daily. For Arthritis: Adults - Take up to 4 capsules 3 times daily with food Children (from 6-12 years) - Take 1-2 capsules daily (prick and squeeze into milk or juice) Children (under 6 years) - Only as professionally prescribed. Do not use if cap seal is broken. Store Below 30.