Calm : Calm the Mind, Change the World

by Smith, Michael Acton
Calm : Calm the Mind, Change the World

by Smith, Michael Acton
Calm : Calm the Mind, Change the World

by Smith, Michael Acton
Calm : Calm the Mind, Change the World

by Smith, Michael Acton

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In good condition! a guide book and activity book to calm your mind. mindfulness. Item Type : English Books (Paperback) Publication Date : 2015/10 Publisher : Trafalgar Square (GB) ISBN : 9780241201954 Size/Pages : 224p Shows you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. Shows you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe.


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