Share This Listing

Public Comments

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

icon

2 months ago by rinahime

icon

S$3

icon

0 Likes

icon

Ebook Version ePUB/MOBI/PDF/AZW3 Format GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. " Paleo Fitness" guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: - improved strength, speed & stamina - greater mobility & flexibility - life-long fitness & good health Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, "Paleo Fitness" helps you use the high-intensity methods proven to increase fitness in the shortest possible time.

Getting This

icon

Singapore

Meet The Seller

rinahime
rinahime
isGplusVerifiedisEmailVerified
  • positiveReviewsCount52
  • neutralReviewsCount0
  • negativeReviewsCount0

YOU MAY ALSO LIKE