Join Beni Johnson as she guides you through on your journey towards health. Her conversational, yet in-depth teaching style is complimented with helpful study tools, so you can experience the fullness of what it means to walk in heaven's health. Ideal for small groups, large groups, or deeper individual enrichment. Includes: DVDs: Featuring 8-sessions of personal video teaching Study guide: for participants Leaders guide: for facilitators Healthy and Free book The Exercise DVD -The question: Why is “exercise" such a bad word? -Our excuses include: “I don't have the time." “I don't know what to do." And maybe one of the most honest, “I just don't want to!" -In this workout DVD, Beni Johnson gives you fun, easy-to-follow exercises that leave you without excuse. She makes working out so easy and fun that no matter how busy your schedule is, you can still make one of the most important investments of all: a healthy lifestyle. -Beni gives you over two hours of exciting and enjoyable workouts that will show you… -How to exercise anywhere… from the comfort of your own home to the scenic environment of a park -How to comfortably and effectively use equipment in your home -How to confidently use gym machines to maximize your workout impact and effectiveness -Once you begin the journey and start feeling the results in your body, you will make working out a regular part of your schedule that will set you on course for a lifetime of living healthy and free!
Happy to do cash over pickup at Raffles Place/City Hall MRT trailing through to Paya Lebar MRT :)
Postage Fees applies