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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (258 Pages ePub Version)


8 months ago by valuegoodies








#1 New York Times Bestseller Over 2 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives. CONTENTS CHAPTER 1: Don’t Try The Feedback Loop from Hell The Subtle Art of Not Giving a Fuck So Mark, What the Fuck Is the Point of This Book Anyway? CHAPTER 2: Happiness Is a Problem The Misadventures of Disappointment Panda Happiness Comes from Solving Problems Emotions Are Overrated Choose Your Struggle CHAPTER 3: You Are Not Special Things Fall Apart The Tyranny of Exceptionalism B-b-b-but, If I’m Not Going to Be Special or Extraordinary, What’s the Point? CHAPTER 4: The Value of Suffering The Self-Awareness Onion Rock Star Problems Shitty Values Defining Good and Bad Values CHAPTER 5: You Are Always Choosing The Choice The Responsibility/Fault Fallacy Responding to Tragedy Genetics and the Hand We’re Dealt Victimhood Chic There Is No “How” CHAPTER 6: You’re Wrong About Everything (But So Am I) Architects of Our Own Beliefs Be Careful What You Believe The Dangers of Pure Certainty Manson’s Law of Avoidance Kill Yourself How to Be a Little Less Certain of Yourself CHAPTER 7: Failure Is the Way Forward The Failure/Success Paradox Pain Is Part of the Process The “Do Something” Principle CHAPTER 8: The Importance of Saying No Rejection Makes Your Life Better Boundaries How to Build Trust Freedom Through Commitment CHAPTER 9: . . . And Then You Die Something Beyond Our Selves The Sunny Side of Death Acknowledgments About the Author Credits Copyright About the Publisher

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