Bishan MRT Interchange (NS17/CC15)
Have you gone through years of exercise and diet and still do not see results? The issue could very well lie in the Low FAT diet that we have been led to believe that will lead us to a healthier lifestyle, put off the spare tires around our waist and cut our cholesterol. It is very likely that this same Low FAT diet myth that is exactly preventing us from reaching our health goals. In this book, learn to debunk he Low fat diet myth and learn what are the diet and exercise plan that will help men get fit, lose weight and continue to keep the fat off.
1 year ago In Non-Fiction