In Singapore, chronic diseases are a significant cause of illness and death. Common chronic diseases that affect Singaporeans are: 》Asthma 》Chronic Obstructive Pulmonary Disease (COPD) 》Diabetes Mellitus 》Hypertension (High Blood Pressure) 》Lipid disorders (e.g. high blood cholesterol) 》Stroke Chronic illnesses have a serious impact on individuals and on society in general. They affect the quality of life of individuals and can be a financial burden on those who are affected. A number of risk factors related to an individual s lifestyle can contribute to the development of chronic diseases (e.g. cardiovascular diseases, chronic respiratory conditions and diabetes). Risk factors such as unhealthy diet, physical inactivity and smoking are mostly modifiable. Adopting healthy lifestyle practices such as a healthy diet, regular physical activity, and quit smoking or avoiding tobacco use can prevent or control the onset of debilitating and expensive complications of chronic diseases. What are common side effects of Chemotherapy? Most people worry about whether they’ll have side effects from chemo, and, if so, what they’ll be like. Here are some of the more common side effects caused by chemotherapy: 》Fatigue 》Hair loss 》Easy bruising and bleeding 》Infection 》Anemia (low red blood cell counts) 》Nausea and vomiting 》Appetite changes 》Constipation 》Diarrhea 》Mouth, tongue, and throat problems such as sores and pain with swallowing 》Nerve and muscle problems such as numbness, tingling, and pain 》Skin and nail changes such as dry skin and color change 》Urine and bladder changes and kidney problems 》Weight changes 》Chemo brain, which can affect concentration and focus 》Mood changes 》Changes in libido and sexual function 》Fertility problems Chat to learn more on Ganotherapy as a support to prevent from chronic diseases and the side effects of Chemotherapy.