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Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

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1 month ago by rinahime

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S$3

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2 Likes

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Ebook Version ePUB/MOBI/PDF/AZW3 Format Yoga is a powerful tool that can influence women’s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.

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Singapore

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Read on your favorite devices such as Kindle, any e-book reader,IPhone, IPad, Android Cellular phone, tablet, laptop or computer Payment by Paynow/Paylah or bank transfer. Kindly provide a gmail so I can share link, tq

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rinahime
rinahime
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